Report for Tuesday 15th of October 2019
Today I am 14181 days old and my weight is 83.3 kg. During the day, I consumed 2025.27 kcal coming from 115.29 g fat, 181.45 g carbohydrates and 47.52 g protein. Managed to do 0 push-ups, 0 crunches and walked 5016 steps during the day which is approximately 3.82 km.
Health
- Age (days)
- 14181
- Weight (kg)
- 83.3
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2025.27
- Fat (g)
- 115.29
- Carbohydrates (g)
- 181.45
- Protein (g)
- 47.52
Exercise
Media
Podcasts
by 80,000 Hours Podcast with Rob Wiblin duration: 11672 sec |
by 80,000 Hours Podcast with Rob Wiblin duration: 218 sec |
by 50 Things That Made the Modern Economy duration: 598 sec |
by 30 Animals That Made Us Smarter duration: 1019 sec |
YouTube videos
by emmymadeinjapan |
by Kurzgesagt â In a Nutshell |
by John Heisz - I Build It |
by The 8-Bit Guy |
by The 8-Bit Guy |
by Bon Appétit |